LifeSkills gives us practical tools to navigate through life's many challenges in a life affirming, uplifting , respectful and empowering way. We work gently with examples to understand and address Worry Fear Relationship difficulties Managing and...

Sensory Mindfulness for People with Intellectual Disabilities Developed in 2012 and Firmly Established as a beneficial, progressive, engaging, repeatable programme - click here for case studies Right now, I am facilitating more than 20 groups with...

Mindfulness Mindfulness gives you time - Time gives you choices - Choices skillfully made lead to freedom. Benefits and results of mindfulness classes with Geraldine; Purposeful attention to the present moment Breath for relaxation & clearing a...

Psychology and Kinesiology Rebalancing limiting beliefs - Psychology and Kinesiology allows you to safely, quickly and gently address unwanted reactions and behaviours that are rooted in absorbed beliefs which limit your potential and positive...

Aim: Deliver an excellent, tried and tested, creative Mindfulness program that inclusively, respectfully and justly serves people with Intellectual Disability in collaboration with Service Providers. Enhance the quality of life for Intellectually...